Courage Over Comfort

Finding Focus In A Time of Crisis

March 19, 2020 James Bake | BestSelf Co. Season 1 Episode 15
Courage Over Comfort
Finding Focus In A Time of Crisis
Chapters
Courage Over Comfort
Finding Focus In A Time of Crisis
Mar 19, 2020 Season 1 Episode 15
James Bake | BestSelf Co.

Crisis and chaos is a natural part of life. It can be really hard to focus on your goals and make yourself a priority when these things happen. 

Today's challenge is to help turn fear and anxiety into focus with an exercise that will help be more proactive and more in control. 

Share your progress on Instagram using #BestSelfCo
Visit us online at BestSelf.co
Have a challenge you want to share? Send us a note a [email protected]

If you like this podcast, please leave a rating and review. Reviews help us get found by others. Thanks for listening. 

Show Notes

Crisis and chaos is a natural part of life. It can be really hard to focus on your goals and make yourself a priority when these things happen. 

Today's challenge is to help turn fear and anxiety into focus with an exercise that will help be more proactive and more in control. 

Share your progress on Instagram using #BestSelfCo
Visit us online at BestSelf.co
Have a challenge you want to share? Send us a note a [email protected]

If you like this podcast, please leave a rating and review. Reviews help us get found by others. Thanks for listening. 

Support the show (http://BestSelf.co)