Courage Over Comfort

Exploring a Fixed Mindset vs. a Growth Mindset (Bonus worksheet!)

May 21, 2020 James Bake | BestSelf Co. Season 1 Episode 32
Courage Over Comfort
Exploring a Fixed Mindset vs. a Growth Mindset (Bonus worksheet!)
Chapters
Courage Over Comfort
Exploring a Fixed Mindset vs. a Growth Mindset (Bonus worksheet!)
May 21, 2020 Season 1 Episode 32
James Bake | BestSelf Co.

Today's exercise is designed to help us move towards a growth mindset by noticing fixed mindset elements in ourselves and then actively adopting growth-oriented actions. 

Bonus! Download the printable Mindfulness Log

Show Notes

Today's exercise is designed to help us move towards a growth mindset by noticing fixed mindset elements in ourselves and then actively adopting growth-oriented actions. 

Bonus! Download the printable Mindfulness Log

Support the show (http://BestSelf.co)