Today's exercise is designed to help us move towards a growth mindset by noticing fixed mindset elements in ourselves and then actively adopting growth-oriented actions.
Bonus! Download the printable Mindfulness Log
Support the show (http://BestSelf.co)
Today's exercise is designed to help us move towards a growth mindset by noticing fixed mindset elements in ourselves and then actively adopting growth-oriented actions.
Bonus! Download the printable Mindfulness Log
Support the show (http://BestSelf.co)